Creamy Carrot Ginger Salad Dressing

This Creamy Carrot Ginger salad dressing tastes remarkably fresh and light. No cooking is needed; all is made in the blender and sweetened with honey and pineapple juice. 

Prep Time: 5 Minutes Cook Time: 0 Minutes Total Time: 5 Minutes Servings: 1 3/4 Cups

There are plenty of variations of Creamy Carrot Ginger Salad Dressing, from Japanese-inspired versions to recipes that cook the carrots before blending. This is my own version, inspired by a salad I absolutely love from CoreLife Eatery.

I don’t know all of the secret ingredients in their dressing, but I’ve asked a few questions over the years while watching my salad being prepared. Since I have difficulty digesting dairy and gluten, I also appreciate that CoreLife offers gluten-free and dairy-free options, making it a restaurant I can enjoy without worrying about what’s in my meal.

And the food? It’s delicious. I realize this is starting to sound like a full-on advertisement, but I promise I have no affiliation with CoreLife other than being a very happy customer. This Creamy Carrot Ginger Salad Dressing is my attempt to recreate one of my favorite flavors—and it has quickly become a staple in my own kitchen.

Why You Will Love This Carrot Ginger Dressing

It’s easy to whip up in a blender—my Ninja blender churns right through the carrots and ginger, and I suspect that other blenders are up for the job, too.

Fresh ingredients – this takes the cake right here. Using fresh ingredients (simple ones at that) makes the most delicious salad dressing. It’s fresh and crisp.

Ingredients Needed

Please note that a full list of ingredients and a printable version of this recipe are available below. This recipe makes 1 3/4 cups. The serving size is 2 tablespoons. You will make approximately 14 servings.

• Carrots – You can use whole or baby carrots. Whatever you have on hand. Because we need to pulverize the carrots, you will need to use your blender.
• Garlic – Fresh garlic is best. It brings depth and flavor.
• Fresh ginger root – OHHHHH, fresh is best here. It brings a refreshing flavor. If crispness were a flavor, ginger root would enhance it. Tip: Store washed and peeled fresh ginger in the freezer so you always have some on hand!
• Extra-virgin olive oil and rice vinegar – the base of the recipe. Yes, it is an oil-and-vinegar dressing.
• Pineapple juice and honey: Instead of sweetening this dressing with agave, I use pineapple juice and honey. These items are staples in my home.
• Sesame seed oil – You can’t skip this. Even though we already use oil, this sesame seed oil adds a distinct nutty flavor to the dressing.
• Seasonings – Of course, you will need to salt to taste.

How to Make Carrot Ginger Dressing

STEP ONE: Add fresh carrots, ginger root, garlic, pineapple juice, honey, olive oil, sesame oil, and rice vinegar to a blender along with a pinch of salt.

STEP TWO: Blend on high until the dressing is smooth and creamy. Double-check that you have no carrot chunks left.

STEP THREE: Refrigerate after making and after using.

Storing Your Salad Dressing

This recipe contains no artificial ingredients or preservatives. For that reason alone, this creamy carrot ginger salad dressing will not last as long as store-bought. Place in an airtight container. Then refrigerate for up to two weeks.

Don’t forget to shake this dressing before every use. The ingredients will separate.

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