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Would Your Kitchen Pass a Health Inspection?

You don’t need to run a restaurant to benefit from health-inspector-level habits. Many common kitchen routines quietly break basic food safety rules without us even realizing it. Take a closer look at these areas and see how your kitchen would really measure up.

Is Your Fridge at the Right Temperature?

Fridge inside Photo Credit Canva Pro Stock Image
Photo Credit Canva Pro Stock Image

Refrigerators should be set at or below 40°F. If yours runs warmer, bacteria can grow quickly, even if food still looks fine.

Are Leftovers Properly Labeled and Dated?

labeling food for the freezer Photo Credit Canva Pro Stock Image
Photo Credit Canva Pro Stock Image

Mystery containers are a red flag. Health inspectors look for clear labeling so food isn’t kept past its safe window.

Do You Clean Your Sponge or Replace It Often?

Cleaning sponges
Photo Credit Canva Pro Stock Image

Kitchen sponges are one of the dirtiest items in the home. If yours smells or hasn’t been replaced recently, it would fail instantly.

Are Raw and Cooked Foods Stored Separately?

Organized Fridge Photo Credit Canva Pro Stock Image
Photo Credit Canva Pro Stock Image

Raw meat should always be sealed and stored on the lowest fridge shelf. Cross-contamination is one of the most common inspection failures.

Are Cutting Boards Truly Clean?

cleaning cutting board with soap
Photo Credit Canva Pro Stock Image

Deep grooves in cutting boards can trap bacteria. Inspectors prefer separate boards for raw meat and produce, or boards in good condition.

Do You Wash Your Hands Long Enough?

Washing Hands Photo Credit Canva Pro Stock Image
Photo Credit Canva Pro Stock Image

A quick rinse doesn’t count. Proper handwashing should last at least 20 seconds, especially after handling raw foods.

Are Countertops Cleaned Before and After Cooking?

cleaning countertop Photo Credit Canva Pro Stock Image
Photo Credit Canva Pro Stock Image

Wiping once isn’t enough if you’re preparing multiple foods. Sanitizing surfaces between tasks is a basic inspection requirement.

Is Your Trash Covered and Emptied Regularly?

Trash Can Photo Credit Canva Pro Stock Image
Photo Credit Canva Pro Stock Image

Overflowing or uncovered trash attracts pests fast. Inspectors pay close attention to waste management in kitchens.

Are Expired Pantry Items Still on the Shelf?

canned goods Photo Credit Canva Pro Stock Image
Photo Credit Canva Pro Stock Image

Spices, canned goods, and baking supplies don’t last forever. Expired items are an easy inspection fail that’s often overlooked.

Are Appliances Cleaner Than They Look?

Preheat oven Photo Credit Canva Pro Stock Image
Photo Credit Canva Pro Stock Image

Microwaves, handles, fridge seals, and light switches collect germs. Inspectors check the spots most people forget to clean.

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