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10 Grocery Changes That Saved Me $100 A Month

Groceries are one of the biggest monthly expenses for most households, but with a few strategic tweaks, it’s possible to save big without sacrificing quality or flavor. After experimenting with my shopping habits, I discovered 10 changes that helped me trim my grocery bill by $100 each month.

Plan Meals Ahead of Time

Planning templates for meal planning
Photo Credit Canva Pro Stock Image


Meal planning is a game-changer. By creating a weekly menu, I bought only what I needed, avoiding impulse purchases and last-minute takeout.

Make a Realistic Shopping List

Shopping list Photo Credit Canva Pro Stock Image
Photo Credit Canva Pro Stock Image


Stick to your list! I now write down quantities and stick to the aisles, which prevents wandering and unnecessary buys.

Buy in Bulk for Staples

Bulk Photo Credit Canva Pro Stock Image
Credit Canva Pro Stock Image


Items like rice, pasta, beans, and oats are cheaper when purchased in larger quantities. I store them properly, and they last for months.

Embrace Store Brands

snacks at grocery store Photo Credit Canva Pro Stock Image
Photo Credit Canva Pro Stock Image


Many store-brand items are just as good as name brands at a fraction of the cost. Switching staples like cereal, canned goods, and dairy cut my bill significantly.

Shop Seasonal Produce

grocery store layout Photo Credit Canva Pro Stock Image
Photo Credit Canva Pro Stock Image


Fruits and vegetables in season are fresher, tastier, and cheaper. I plan recipes around what’s on sale at the market each week.

Freeze Leftovers and Extras

Freezing herbs Photo Credit Southern Fatty
Photo Credit Southern Fatty


Instead of letting food go bad, I freeze leftover portions, bread, and bulk proteins. This prevents waste and saves me from buying replacements.

Use Cashback and Reward Apps

Phone apps Photo Credit Canva Pro Stock Image
Photo Credit Canva Pro Stock Image


Digital coupons, store apps, and cashback apps stack up quickly. I save on both regular purchases and occasional splurges.

Limit Pre-Packaged and Convenience Items

eco friendly packaging Photo Credit Canva Pro Stock Image
Photo Credit Canva Pro Stock Image


Pre-cut vegetables, packaged snacks, and ready-made meals are convenient but pricey. Preparing them myself saves money and often tastes better.

Shop Less Frequently

produce grocery store packaging Photo Credit Canva Pro Stock Image
Photo Credit Canva Pro Stock Image


I now shop 1–2 times a week instead of daily. Fewer trips mean fewer temptations and impulse buys.

Compare Unit Prices

Pricing Photo Credit Canva Pro Stock Image
Photo Credit Canva Pro Stock Image


I check the cost per ounce or pound to find the best deal. Sometimes larger packages aren’t the cheapest per unit, and smaller items can be better deals.

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