9 Butternut Squash Recipes You’ll Crave

Butternut squash isn’t just for fall — this versatile veggie can be roasted, mashed, baked, or turned into creamy soups. Packed with flavor, vitamins, and a touch of natural sweetness, it’s a pantry staple that deserves a spot in your weekly meals. Here are 9 crave-worthy butternut squash recipes to try.

Roasted Butternut Squash with Garlic and Herbs

Simple, fragrant, and caramelized to perfection. Toss squash cubes with olive oil, garlic, rosemary, salt, and pepper, then roast until golden brown. A perfect side for any meal.

Butternut Squash Soup with a Hint of Nutmeg

Velvety, and lightly spiced, this soup is comfort in a bowl. Top with a swirl of cream or coconut milk for extra indulgence.

Stuffed Butternut Squash Boats

Hollowed-out squash halves filled with quinoa, cranberries, nuts, and a touch of feta make a colorful and hearty main dish.

Butternut Squash Risotto

Creamy risotto studded with roasted squash cubes and Parmesan delivers restaurant-quality flavors at home.

Maple-Glazed Butternut Squash

Roast squash with a drizzle of maple syrup and a sprinkle of cinnamon for a sweet side that pairs beautifully with savory dishes.

Butternut Squash Pasta

Swap your regular pasta sauce for roasted squash purée blended with garlic, sage, and cream — a velvety twist on a classic.

Butternut Squash Tacos

Roasted squash, black beans, avocado, and a sprinkle of cheese stuffed in warm tortillas make for a plant-based taco night everyone will love.

Butternut Squash Curry

This warming curry features tender squash simmered with coconut milk, ginger, garlic, and curry spices — perfect with rice or naan.

Butternut Squash Muffins

Yes, dessert! These moist, spiced muffins make the most of squash’s natural sweetness and are perfect for breakfast or an afternoon snack.

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