12 Foods You Can Cook Straight from Frozen—No Thawing Needed

When you’re short on time, frozen foods can be real kitchen lifesavers. The good news? Many foods cook beautifully straight from the freezer, saving you prep time and keeping meals stress-free. These options go from frozen to fabulous without any thawing required.

Frozen Chicken Breasts

Boneless, skinless chicken breasts can be baked or cooked in an air fryer straight from frozen. Just add extra cooking time and season well once the outside softens.

Frozen Shrimp

Shrimp thaw quickly during cooking, making them perfect for stir-fries, pasta, and tacos. Simply rinse off any ice and cook directly in a hot pan.

Frozen Vegetables

Frozen broccoli, peas, carrots, and mixed veggies can be steamed, sautéed, or microwaved straight from the bag. They’re ideal for quick side dishes and soups.

Frozen French Fries

These are designed to go straight into the oven or air fryer. Cooking from frozen gives you the crispiest results without extra effort.

Frozen Fish Fillets

Many fish fillets, like salmon or cod, can be baked from frozen. Add lemon, butter, and seasoning before cooking for best flavor.

Frozen Meatballs

Pre-cooked frozen meatballs can be heated directly in sauce, the oven, or on the stovetop. They’re perfect for pasta, subs, or quick appetizers.

Frozen Pizza

Frozen pizza is meant to go straight from freezer to oven. No thawing needed, just bake and enjoy.

Frozen Dumplings or Potstickers

Cook dumplings straight from frozen by steaming, boiling, air frying, or pan frying. They turn out juicy and tender inside.

Frozen Burgers

Beef, turkey, or plant-based burger patties can be grilled or pan-seared directly from frozen. Just flip occasionally to cook evenly.

Frozen Waffles

Pop frozen waffles straight into the toaster or oven for a fast breakfast. No prep required.

Frozen Berries

Frozen berries can go straight into smoothies, oatmeal, or baked goods. There’s no need to thaw unless you’re using them as a topping.

Frozen Pierogi or Ravioli

Frozen stuffed pasta can be boiled straight from the freezer. Once they float, they’re ready to be tossed with sauce or butter.

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