7 Ways to Make Frozen Vegetables Taste Amazing
Frozen vegetables are a lifesaver for busy weeknights, but they can sometimes be bland if cooked the same way every time. The good news? With a few simple tricks, you can turn frozen veggies into flavour-packed sides everyone will love.
Roast Them with Olive Oil and Herbs
Toss frozen vegetables in olive oil, garlic, rosemary, or thyme, then roast until lightly browned. Roasting brings out a rich, caramelized flavor that can transform even the simplest veggies.
Sauté with Garlic and Onions
Heat a bit of butter or oil in a pan and sauté frozen veggies with chopped garlic and onions. The aromatics add depth and make them taste fresh and vibrant.
Add a Splash of Citrus
A squeeze of lemon or lime juice brightens flavors instantly. Pair with a little zest for extra zing.
Season with Spices and Sauces
Experiment with smoked paprika, cumin, chili flakes, soy sauce, or teriyaki sauce. Bold spices and sauces can make frozen vegetables the star of your meal.
Toss in Cheese or Nuts
Grated Parmesan, crumbled feta, or toasted nuts add richness and texture. It’s an easy way to upgrade simple vegetables into a gourmet side dish.
Make a Veggie Stir-Fry
Combine frozen vegetables with a protein and a flavorful stir-fry sauce. Quick cooking at high heat locks in texture and taste.
Blend into Soups or Pestos
Frozen vegetables work beautifully in blended soups, sauces, or pestos. Pureeing them enhances flavor while keeping the nutrients intact.
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