6 Prep-Ahead Hacks to Save Time in the Kitchen
Busy weeknights don’t have to mean stress in the kitchen. A little prep work ahead of time can help you get meals on the table faster, cut down on cleanup, and make cooking feel effortless. Here are six smart prep-ahead hacks to save time (and your sanity) when it’s time to cook.
Chop Veggies in Advance
Wash, peel, and chop vegetables like onions, carrots, and peppers when you bring them home. Store them in airtight containers so they’re ready to toss into stir-fries, soups, or salads at a moment’s notice.
Pre-Cook Grains and Pasta
Cooking rice, quinoa, or pasta ahead of time saves you 20–30 minutes during the week. Just reheat with a splash of broth or water, and they’re as good as freshly made.
Marinate Proteins Overnight
Mix up a simple marinade and let chicken, beef, or tofu soak overnight. By the time you’re ready to cook, the flavors have developed, and dinner practically makes itself.
Use Mason Jars for Salad Storage
Layer hearty ingredients like beans or grains on the bottom, and place leafy greens at the top. When you’re ready to eat, just shake it up for a fresh, ready-to-go salad.
Make Double Batches for the Freezer
Cook extra portions of chili, soup, or casseroles and freeze them in single-serving containers. You’ll thank yourself on those nights when cooking feels impossible.
Pre-Portion Snacks
Divide nuts, cheese cubes, or cut fruit into grab-and-go containers or bags. It keeps you from rummaging through the fridge and makes healthier choices easier.
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