7 Meatless Monday Dinner Ideas
Looking to eat healthier, save money, or just try something new? Meatless Mondays are a simple way to do it. From hearty pastas to flavorful plant-based dishes, these 7 dinner ideas are delicious, satisfying, and easy to make.
Veggie-Packed Stir-Fry
Sauté your favorite vegetables with tofu or tempeh in a tangy soy-ginger sauce. Serve over rice or noodles for a quick and filling meal.
Chickpea Curry
A creamy, spiced chickpea curry is both comforting and nutritious. Pair with rice or naan for a complete dinner.
Lentil Tacos
Swap meat for seasoned lentils in tacos. Top with fresh veggies, salsa, and avocado for a tasty, protein-packed meal.
Stuffed Bell Peppers
Fill bell peppers with quinoa, beans, corn, and spices. Bake until tender for a colorful and satisfying dinner.
Pasta Primavera
Toss pasta with roasted seasonal vegetables, olive oil, and Parmesan or a plant-based cheese alternative. Quick, colorful, and delicious.
Black Bean Burgers
Make simple black bean patties and serve on buns with your favorite toppings. A healthy, hearty alternative to traditional burgers.
Sweet Potato and Spinach Curry
Roasted sweet potatoes combined with spinach in a coconut curry sauce make a comforting and flavorful meatless meal.
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